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Bensalem (215) 639-4500
Philadelphia (215) 291-0800
Hamilton, NJ (609) 586-6700

September 2020

Monday, 21 September 2020 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Monday, 21 September 2020 00:00

Flip-Flops May Not Be the Best Summer Shoes

Flip-flops, while the most readily available type of summer shoe, are not particularly good shoes when it comes to maintaining the health of your feet. Because flip-flops are not securely attached to your feet as you walk, they can make you change your gait. This can lead to ankle pain and injuries, in addition to pain in other parts of the body, such as the hips and back. Flip-flops also offer little to no support for the arches of your feet, which can cause a painful foot condition called plantar fasciitis to develop. So what should you look for when you go shopping for summer shoes? Search for shoes that fit properly, have more straps to keep your feet in place, and are made of durable materials, such as leather or thick rubber. For more information about finding the right summer shoes for you, consult with a podiatrist.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Advanced Care Podiatry. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact one of our offices located in Bensalem, Pennsylvania, Port Richmond, Philadelphia, and Hamilton, New Jersey.  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 16 September 2020 00:00

What to Consider When Buying New Running Shoes

Running is great exercise, but if you are not wearing the right shoes, you may be putting yourself at risk for injuries and pain. Before you run, make sure that you are wearing properly-fitted running shoes specifically designed for this sport. The exact type of running shoes that you buy can depend on several factors. Consider where you are planning to run, and choose shoes that work well on that surface. It is also important to determine the amount of cushioning that you would like under your foot and to know whether or not you need a specific type of shoe to support your gait. For more information on how to pick the best running shoes for you, consult with a podiatrist today.

If you are a runner, wearing the right running shoe is essential. For more information, contact one of our podiatrists from Advanced Care Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

  • Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
  • Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
  • Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact one of our offices located in Bensalem, Pennsylvania, Port Richmond, Philadelphia, and Hamilton, New Jersey. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 08 September 2020 00:00

Who Is at Risk for Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. The uric acid can crystallize and deposit itself in the joints of your feet and ankles, causing pain and swelling in the joint. While anyone can suffer from a gout attack, some people can be more at risk than others. Middle-aged men and postmenopausal women are more likely to get gout, as are people who have family members with gout, as some people are genetically predisposed to this condition. Your diet may increase your chances of developing gout as well. Food that is rich in purines, such as red meat, organ meet, and certain fish can all raise uric acid levels in the bloodstream. Various medical conditions are associated with an increased risk of gout, including high blood pressure, kidney disease, thyroid disease, diabetes, and sleep apnea. If you suspect that you have gout, please consult with a podiatrist for treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Advanced Care Podiatry. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact one of our offices located in Bensalem, Pennsylvania, Port Richmond, Philadelphia, and Hamilton, New Jersey. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
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